About
Mung Bean
Crisp texture and mild flavor. Popular in Asian cuisine as an accompaniment to a dish.
¼ cup of beans yields 2 to 3 cups of sprouts.
How to proceed?
Soak the seeds for 12 hours.
Drain and rinse with clean, lukewarm water.
For germination, use a Mason-style glass jar, cover it with double cheesecloth held in place with a strong rubber band.
Place the pot away from light, upside down, but at an angle to promote drainage.
Rinse twice a day until maximum germination.
Soak and rinse well to remove as much of the husk as possible. Drain well.
Store in the refrigerator with a lid.
The mixture can be stored for more than 7 days.
Sprouts contribute to a healthy diet, rich in vitality, nutrients, fiber, chlorophyll and trace elements.
Quantity: 250 grams (15 tablespoons)
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